Jo Burchell

Sports and Remedial Massage Therapist

Jo qualified from the North London School of Sports Massage with a level 5 Diploma in Sports Massage and Remedial Therapy. Having obtained such a high level of training Jo has a wide range of tools in her armoury, from deep tissue and general massage techniques to soft tissue release, friction (works amazingly with scar tissue) and neuromuscular techniques for those short tight muscles that are as much to do with day to day posture as they are to do with any gym workout.

Jo treats a wide range of clients including those that workout regularly and want to maintain the mobility and flexibility in their soft tissue (helping to prevent the onset of injuries), clients that have injured themselves and require soft tissue therapy to assist in the optimal repair of those damaged tissues and those that have had chronic pain or a niggle that they thought they were just going to have to live with. Jo also works with elite sports teams in order to assist with their post and inter event recovery regimes.